Dance in Wessex
* For All
* No set steps
* All fitness levels
* Music - all genres
Dance, Movement & contact can totally restore well-being, balance and the enjoyment of life if practised regularly.
In this modern world of technology, more than ever, we need to invest in ourselves - in our health, happiness and well-being.
The sessions offered are structured to
create a perfect balance
between activation and relaxation.
The sessions are focused on fun, joy, pleasure, expression,
connection and integration.
Dance in Wessex, based in West Dorset and Devon.
Invest in Yourself : Nourish every part of you