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February 11, 2020

Biodanza training is a remarkable journey of self-discovery, integration, expression and community. This dance/movement system focuses on nourishing the body/mind/emotions by employing feel good music, dances that span life experience , fun & games, expression , relaxa...

February 11, 2020

Colourfest is rich with yoga, dance, music, creative expression, good food, community, spiritual connection and theatre. 

This year Jewell is excited to be bringing Biodanza to the festival and even more excited about being there - what an amazing experience it is.... w...

April 17, 2017

I was pondering today about how I was feeling a bit low and not very well and it made me feel I want to explain a bit about the theory behind Biodanza and why I choose to participate in & facilitate it.

We all have an innate aptitude to be healthy & happy when we are li...

April 9, 2017

 In Biodanza we have a co-creating dance where the Sculptor creates a Sculpture - with reverence, caress and connection. At the end of the music /dance, the live sculpture become a statue and then all the sculptors walk around to view the living masterpieces as though...

January 20, 2017

Balance and Biodanza

by Mike Skilbeck, Director of the Dorset School of Biodanza

I'm also reading a book on ayurveda, and I'm struck by the oft repeated message of returning to balance, to harmony within oneself, and with the external world. If we can do that then heali...

January 7, 2017

While you may be aware of the physical benefits of dancing, perhaps you didn’t know that it has an even more beneficial effect on your brain.Dancing improves brain function in many ways, according to a recent article published in Psychology Today. For one, regular danc...

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5th Cycle of Dorset School of Biodanza begins March 2020

February 11, 2020

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